Alexandra is a trainee at the University of Tennessee, Knoxville. Alexandra has been funded by the MCH Nutrition Leadership, Education and Training Program since August 2015, and is currently completing her dietetic internship.
Each semester at the University of Tennessee, Knoxville, we plan and lead leadership workshops for the first-year students in the Public Health Nutrition program. These workshops allow students gain additional leadership skills and collaborate with their classmates to form better relationships. Since I am now a third-year student, I had the opportunity to lead some of the sessions.
Initially, I was a little worried about whether or not I was prepared, and if students would take me seriously since I was one of their peers. However, after looking at the materials provided and remembering my own experiences I was able to relax about the situation a little more. I also realized that this was a valuable experience and I needed to appreciate and delve into this opportunity.
I’ve helped with leadership workshops that ranged in topics from personality testing to organizational leadership skills. All have allowed me to learn more about my peers, but also a little more about myself. I was able to come full circle, from participating in the activities to leading them, which allowed for self-reflection in addition to the leadership and training skills that were gained. Again, these leadership workshops are beneficial for growth in the new graduate students and myself. They have helped me gain a better understanding and appreciation of my role as an MCH Nutrition trainee!
-Alexandra Alford, MCH Nutrition Trainee, University of Tennessee